• apple-256261

    JMC Psychotherapy celebrates ground-breaking qualification

    Local psychotherapist, Josephine Cropper, is celebrating this week after becoming only the fifth psychotherapist in the UK to be awarded a TRE® qualification; the ground-breaking treatment for stress, anxiety...
  • Why oh why am I not losing weight?

    How to Lose weight- the real issues

    In January 23, 2015
    Why oh why am I not losing weight?  This is a peek into a few minutes of therapy between myself and someone called Sol. Josephine: First of all it’s...
  • sweat

    Don’t sweat the small stuff!

    By Peter Cropper
    In January 2, 2015
    Comments off
    Jim, by the urn in the staffroom, looked sad. “ Are you OK?”. “Not bad” he replied. “Just one or two trivial matters on my mind. Isn’t it surprising how...
  • Don't Quit Whiteboard Shows Keeping Trying And Persisting


    By Peter Cropper
    In June 30, 2014
    Comments off
    I was talking to a writing colleague recently “sometimes I feel inspired and write a lot, but on other occasions I find myself sitting there, pen in hand, staring...
  • Team


    By Josephine Cropper
    In April 30, 2014
    Comments off
    What’s the secret behind forming, keeping and nurturing good relationships. It might be hard work-but this would hardly be a secret. Hard work is the key to success in...
  • slow down, relax, take it easy


    By Josephine Cropper
    In October 29, 2013
    Comments off
    What can provoke heart disease and its potentially fatal consequence? Smoking, poor diet, excessive drinking and a lack of exercise are obvious causes. To these physical issues we can...