• Debt addiction

    By Josephine Cropper
    In July 26, 2013
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    1490 Views
    Why and how do we get into debt “without noticing”? Online buying is without doubt a contributory factor. Online buying is often a way of making us feel good but without the “pain” of handing over the money. Somehow it appears as unreal spending. People say it’s something they...
  • The lost art of forgiveness

    By Josephine Cropper
    In June 11, 2013
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    1555 Views
    Even if we recognise the need to forgive, sometimes we are tempted to say that it’s too hard; after all, we’re not saints. We are told in Ephesians 4.31 to “Get rid of all bitterness, rage, anger, harsh words, and slander.” As children we were often made to say sorry...
  • Work life balance part two

    By Josephine Cropper
    In May 29, 2013
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    1488 Views
    HOW TO KEEP A HEALTHY WORK LIFE BALANCE EFT is a very simple technique and works by tapping on certain meridians. I regard it as mental acupuncture. It can be used for a variety of issues and takes only a few minutes every day. It’s great to be imaginative...
  • Work life balance part one

    By Josephine Cropper
    In May 15, 2013
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    1429 Views
    As a psychotherapist counsellor I see many people who have embarked on self employment full of enthusiasm and highly competent but within a short space of time they feel exhausted and overwhelmed because of the demands of work. Yet there is much we can do to look after ourselves. Often...