JMC Psychotherapy celebrates ground-breaking qualification
Local psychotherapist, Josephine Cropper, is celebrating this week after becoming only the fifth psychotherapist in the UK to be awarded a TRE® qualification; the ground-breaking treatment for stress, anxiety...How to Lose weight- the real issues
Why oh why am I not losing weight? This is a peek into a few minutes of therapy between myself and someone called Sol. Josephine: First of all it’s...Don’t sweat the small stuff!
Jim, by the urn in the staffroom, looked sad. “ Are you OK?”. “Not bad” he replied. “Just one or two trivial matters on my mind. Isn’t it surprising how...Perseverance
I was talking to a writing colleague recently “sometimes I feel inspired and write a lot, but on other occasions I find myself sitting there, pen in hand, staring...Relationships
What’s the secret behind forming, keeping and nurturing good relationships. It might be hard work-but this would hardly be a secret. Hard work is the key to success in...Stress
What can provoke heart disease and its potentially fatal consequence? Smoking, poor diet, excessive drinking and a lack of exercise are obvious causes. To these physical issues we can...
