How to Lose weight- the real issues
Why oh why am I not losing weight? This is a peek into a few minutes of therapy between myself and someone called Sol. Josephine: First of all it’s...Don’t sweat the small stuff!
Jim, by the urn in the staffroom, looked sad. “ Are you OK?”. “Not bad” he replied. “Just one or two trivial matters on my mind. Isn’t it surprising...Perseverance
I was talking to a writing colleague recently “sometimes I feel inspired and write a lot, but on other occasions I find myself sitting there, pen in hand, staring...Relationships
What’s the secret behind forming, keeping and nurturing good relationships. It might be hard work-but this would hardly be a secret. Hard work is the key to success in...Stress
What can provoke heart disease and its potentially fatal consequence? Smoking, poor diet, excessive drinking and a lack of exercise are obvious causes. To these physical issues we can...Depression
Depression is no respecter of status or fame. You might be surprised at how it chooses its victims. Catherine Zeta Jones and Sheryl Crow have battled depression. Depression curtailed...
