• The lost art of forgiveness

    By Josephine Cropper
    In June 11, 2013
    Comments off
    334 Views
    Even if we recognise the need to forgive, sometimes we are tempted to say that it’s too hard; after all, we’re not saints. We are told in Ephesians 4.31 to “Get rid of all bitterness, rage, anger, harsh words, and slander.” As children we were often made to say sorry...
  • Work life balance part two

    By Josephine Cropper
    In May 29, 2013
    Comments off
    302 Views
    HOW TO KEEP A HEALTHY WORK LIFE BALANCE EFT is a very simple technique and works by tapping on certain meridians. I regard it as mental acupuncture. It can be used for a variety of issues and takes only a few minutes every day. It’s great to be imaginative...
  • Work life balance part one

    By Josephine Cropper
    In May 15, 2013
    Comments off
    289 Views
    As a psychotherapist counsellor I see many people who have embarked on self employment full of enthusiasm and highly competent but within a short space of time they feel exhausted and overwhelmed because of the demands of work. Yet there is much we can do to look after ourselves....