JMC Psychotherapy celebrates ground-breaking qualification
Local psychotherapist, Josephine Cropper, is celebrating this week after becoming only the fifth psychotherapist in the UK to be awarded a TRE® qualification; the ground-breaking treatment for stress, anxiety...
How to Lose weight- the real issues
Why oh why am I not losing weight? This is a peek into a few minutes of therapy between myself and someone called Sol. Josephine: First of all it’s...
Don’t sweat the small stuff!
Jim, by the urn in the staffroom, looked sad. “ Are you OK?”. “Not bad” he replied. “Just one or two trivial matters on my mind. Isn’t it surprising how...By Peter CropperIn January 2, 2015Comments off
Perseverance
I was talking to a writing colleague recently “sometimes I feel inspired and write a lot, but on other occasions I find myself sitting there, pen in hand, staring...By Peter CropperIn June 30, 2014Comments off
Relationships
What’s the secret behind forming, keeping and nurturing good relationships. It might be hard work-but this would hardly be a secret. Hard work is the key to success in...By Josephine CropperIn April 30, 2014Comments off
Stress
What can provoke heart disease and its potentially fatal consequence? Smoking, poor diet, excessive drinking and a lack of exercise are obvious causes. To these physical issues we can...By Josephine CropperIn October 29, 2013Comments off
Depression
Depression is no respecter of status or fame. You might be surprised at how it chooses its victims. Catherine Zeta Jones and Sheryl Crow have battled depression. Depression curtailed...By Peter CropperIn October 14, 2013Comments off
Emotional side of a new business
Starting a new business is exciting. Friends and relations wish you well, and you’re feeling on the up. You finally make a decision about a business name and you...By Josephine CropperIn September 19, 2013Comments off
Eating issues
You’ve tried all the diets. Nothing works, and you strongly suspect that there’s something more going on. You ask yourself whether perhaps there’s something physically wrong – after all,...By Josephine CropperIn August 14, 2013Comments off
Debt addiction
Why and how do we get into debt “without noticing”? Online buying is without doubt a contributory factor. Online buying is often a way of making us feel good...By Josephine CropperIn July 26, 2013Comments off
The lost art of forgiveness
Even if we recognise the need to forgive, sometimes we are tempted to say that it’s too hard; after all, we’re not saints. We are told in Ephesians 4.31...By Josephine CropperIn June 11, 2013Comments off
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