JMC Psychotherapy celebrates ground-breaking qualification
Local psychotherapist, Josephine Cropper, is celebrating this week after becoming only the fifth psychotherapist in the UK to be awarded a TRE® qualification; the ground-breaking treatment for stress, anxiety and post-traumatic stress disorder. Mrs Cropper’s achievement is even greater given she is the only psychotherapist in the North West...
How to Lose weight- the real issues
Why oh why am I not losing weight? This is a peek into a few minutes of therapy between myself and someone called Sol. Josephine: First of all it’s not about the food. Sol: Sorry – did you just say it’s not about the food? What is it about...
Don’t sweat the small stuff!
Jim, by the urn in the staffroom, looked sad. “ Are you OK?”. “Not bad” he replied. “Just one or two trivial matters on my mind. Isn’t it surprising how they can get to you?” Are you familiar with the work of ill fitting glasses? A visit or a few...
Perseverance
I was talking to a writing colleague recently “sometimes I feel inspired and write a lot, but on other occasions I find myself sitting there, pen in hand, staring into the middle distance and unable to write a word, “ he said. “It’s then that I think I’ll never...
Relationships
What’s the secret behind forming, keeping and nurturing good relationships. It might be hard work-but this would hardly be a secret. Hard work is the key to success in most aspects of life. A lack of hard work can lead to complacency. You’re in a serious relationship Maybe you...
